Jan20th 2022We lead pretty sedentary lives, especially with the way most of us have had to work from home over the past 12 months or so. Because of this, it’s important that we take advantage of the free time we do have to get out and do something active. According to HHS, “More than 80% of
Jan10th 2022Have you ever been prescribed opioid medications for healing after a serious injury? If your answer is yes, think again! Opioids can be band-aids that mask painful symptoms and don’t do a single thing to take care of the underlying cause of your pain. Opioids also pose a large threat of fatal overdose as well,
Dec20th 2021Hip and knee pain are two of the most commonly experienced pains identified in an adult joint pain reporting survey done by the Centers for Disease Control. This means that if you’re dealing with hip and knee pain, you’re not in the boat alone. We’re sure you’re well aware that knee and hip pain makes
