Cupping Therapy

Humberto H.

Boris and his team are well-trained and know their physiology exceptionally well. It is a pleasure dealing with such intelligent, attentive individuals. They really focus on you with their undivided attention and pay careful attention to your pain thresholds.

While the popularity of cupping has significantly increased in the past recent years, it isn’t a new practice. In fact, it was originally used by the ancient Chinese, Egyptian, and Middle Eastern cultures. It is an ancient form of alternative medicine that is performed by placing cups on the skin, in order to create suction.

Today, it is used as a way to relieve pain, promote relaxation, enhance blood flow, and ease inflammation. To find out more about how cupping in Miami Beach, FL may benefit you, request an appointment at BOSH Physical Therapy today.

I’m not so sure about cupping – does it really work?

While there are some apprehensions toward cupping, there is real science behind it. The suction within the cups creates negative pressure, which helps to increase hydration and blood flow to body tissues, ease up adhesions, and decrease muscle spasms. It is a versatile treatment that can be modified for your condition, whether you need deep tissue massage or lymphatic drainage. 

It is important to note that cupping is not a treatment method that will be performed on skin with wounds, infection, burns, or active inflammation. It can sometimes create bruises on the skin that can last up to two weeks. Bruises typically resolve themselves with time and should not be of concern. 

Why should I choose cupping therapy?

Cupping can sometimes be described as a “tissue distraction release” technique. During the cupping process, the cups are can be left in place for several minutes or glided across different areas of the body in order to lift and separate tissue. This works to enhance the release of the interfaces between the neural tissues, fascia, skin, ligaments, muscles, and tendons. It relaxes muscles, releases trigger points, improves lymphatic flow, increases local circulation, and releases scar tissue adhesion. Evidence supports cupping as an effective treatment method for several conditions, such as chronic neck pain, low back pain, and fibromyalgia. 

There are three forms of cupping techniques: longitudinal, cross-fiber, and circular. The most common form is longitudinal, where the cup is glided longitudinally across the muscle fibers. Cross fiber is used when it is believed that the tissue is scarred. Circular is typically used at the end of the session, in order to ensure that all areas were covered. 

It is no secret that cupping is a common and popular practice among athletes. In fact, several athletes from the 2016 Rio Olympics used cupping. A running patient with over a year history of iliotibial band (ITB) pain reported instant relief following a three-minute session of cupping. The technique was repeated a week later. Following only two cupping sessions, he was symptom-free and returned to his usual running routine. 

What can I expect from a cupping session?

At BOSH Physical Therapy, we use modern cupping technique.  We use plastic, silicone or rubber cups that are applied to the skin of the painful area, and a small hand pump is used to create negative pressure.  Cups might be left in place for several minute or might be moved around.  

We do not to use any flammable substances to heat the cup up to develop negative pressure and we never do “wet” cupping where the blood is drawn.

If you are in Miami Beach, FL, and have an injury or health condition that is limiting you from living your life the way you want, start with requesting an appointment with Bosh Physical Therapy. You will meet with one of our licensed physical therapists to figure out if cupping is right for you!

How can I add cupping to my physical therapy sessions?

There are several benefits to cupping. It can boost your skin health, help with respiratory issues, and even improve digestion. It is also used to speed up the recovery time of certain injuries and ailments, in addition to reducing symptoms.

At BOSH Physical Therapy in Miami Beach, FL, we use cupping as an addition, an added treatment to typical physical therapy treatments.  We do not bill insurance companies for this treatment, therefore adding cupping to your treatment is an out-of-pocket expenses and costs about $25.00 depending on the treatment area.