Oct10th 2021We can’t beat around the bush about this any longer: Americans simply are not getting in enough physical activity and stretching each day! We’re leading very sedentary lives, with our jobs and working from home for most of last year. It’s simply not healthy. Healthy adults should be making a point of getting at least
Sep20th 2021Does the prospect of taking painkilling drugs for the rest of your life fill you with concern? If it doesn’t, then it should — especially if the drugs in question are opioids. Our nation is in the midst of an opioid epidemic. Many chronic pain sufferers who can’t get the relief they need from NSAIDs
Sep10th 2021If you’ve ever experienced the sensation that your head is smashed in a clamp, chances are you knew straight away that what you were experiencing was a headache. However, did you know that there are different types of headaches, and this one is referred to as a stress-related headache? Headache pain can keep you from
