Feb20th 2024Are you getting enough exercise? If your answer is no, you’re not alone. In fact, 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services. Millions of Americans are at risk of serious health consequences simply because they sit too much and move
Feb10th 2024Are your joints painful, achy, or weak? You could be living with arthritis, and you’re not alone if this is the case. In actuality, there are more than a hundred different types of arthritis. Although the elderly are the most likely to be diagnosed with arthritis, arthritic symptoms can also affect young individuals! If you
Jan20th 2024Have you been dealing with stiff, achy joints? Do you notice you struggle to keep your energy up at work? You may have a nutrition problem! Fortunately, at BOSH Physical Therapy, our physical therapists will provide you with all the tools you need to recover from injuries, eat healthier, and live a healthy, pain-free life!
