Category: Chronic Pain

Is Chronic Pain and Inflammation Controlling Your Life? Your Diet Could Be To Blame

Aug10th 2022

If you live with chronic pain and inflammation that plagues you on a daily basis, know that you are not alone. What you might not realize is that the culprit behind your pain could be what you’re putting into your mouth every day! There are many chronic conditions that can lead to this; however, much

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5 Fun Ways To Get Active Again Jan20th 2022

5 Fun Ways To Get Active Again

We lead pretty sedentary lives, especially with the way most of us have had to work from home over the past 12 months or so. Because of this, it’s important that we take advantage of the free time we do have to get out and do something active. According to HHS, “More than 80% of

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Dec20th 2021

Kick Hip and Knee Pain With The Help of A Physical Therapist

Hip and knee pain are two of the most commonly experienced pains identified in an adult joint pain reporting survey done by the Centers for Disease Control. This means that if you’re dealing with hip and knee pain, you’re not in the boat alone. We’re sure you’re well aware that knee and hip pain makes

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