Health Blog

Dec20th 2022

Fight Back Against Chronic Pain Frustration With Physical Therapy

Arthritis pain is one of the most frustrating types of pain. It is intense, chronic pain that can interfere with just about everything that you like to do throughout the day. A study revealed an estimated 54.4 million US adults had been diagnosed with arthritis—about 1 in 4 Americans. Of those, about 27% report experiencing

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Dec10th 2022

3 Stretches To Combat Morning Achiness

Few things are more frustrating than waking up with persistent discomfort in your neck, back, or joints. Morning aches and pains can make even the most basic actions difficult, such as getting out of bed or putting on your shoes. You just want to wake up and get your day started…why is that so hard?!

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Nov20th 2022

Preparing Your Body For Surgery Doesn’t Have To Be Hard!

Do you have a surgery on the books this year? Have you thought about preparing your body for what it’s about to go through? Surgery is a serious event, and our bodies heal from them the same way they heal from trauma. That’s why it’s imperative to prepare your body so that recovery can be

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